Rhythm over rush. True breakthroughs come when timing is trusted, not forced.
Possibility over pressure. At every crossroads, there is more than one way forward. We help you see them.
Effortless strength over endless grind. What feels natural in you is where your real performance begins.
With Individuals → Zero Gravity 1:1: a mirror that reveals your authentic rhythm.
With Athletes → Elite Edge: stabilizing flow so fatigue no longer rules performance.
With Teams & Organizations → Circuits of Coherence: building trust, rhythm, and multiple pathways forward.
Every program is tailored to your geometry, not squeezed into a formula.
A place where timing is honored.
A mirror that reflects your overlooked gifts.
A field of coherence you can carry back into your work, team, or sport.
Performance Laws is not about becoming someone else.
It’s about stabilizing the field that is already within you.
"Step Into Your Rhythm"
Explore the path that feels resonant — for yourself, your team, or your whole organization.
" No problem can be solved from the same level on consciousness that created it"
ALBERT EINSTEIN
This program came at a time that our organisation needed it most. It has provided an opportunity to get to know that we all have personal struggles and are working on ways to improve ourselves. Thanks Alex for all your insights. We will all be better off from doing this program.
Credit Union SA
This program came at a time that our organisation needed it most. It has provided an opportunity to get to know that we all have personal struggles and are working on ways to improve ourselves. Thanks Alex for all your insights. We will all be better off from doing this program.
Alex's design, delivery, expect advice and follow up during the Zero Gravity program was excellent. The highlight for me was the personal connection she made with participants that created a hight level of trust. This lead to a willingness by our people to try new things that would improve their health and well-being
Senior Manager People and Culture
This program changes lives. While high performance in the work environment creates a highly engaged and efficient team it's the learnings beyond the work environment that allowed our staff to build stronger and better relationships with themselves.
CEO Credit Union SA
"Alex has the ability to address and engage both small and large groups with ease, humility, humor, and genuineness. Her down to earth, "real athlete" mentality thoroughly entranced our students, made them critically think, and provoked unique questions outside of our typical curriculum. She has an innate ability to relate directly to the needs and issues of college students and athletes while at the same time presenting new ways of thinking about sport performance, training, coaching, and mental preparation."
Department of Physcal Education
"Alex was essential in my journey to fully reengineer my body. Her knowledge laid the foundation for my quest for optimal health and function."
Founder & CEO at Dyrdek Machine | Advisor | Design Business | Entrepreneur | Producer | TV Personality | Former Professional Skateboarder
"This program is a powerful way to learn more about how we can manage & maximise our physical performance & well-being, which leads to higher levels of effectiveness, energy and results in all aspects of our personal and professional lives."
Credit Union SA
"This program came at a time that our organisation needed it most. It has provided an opportunity to get to know that we all have personal struggles and are working on ways to improve ourselves. Thanks Alex for all your insights. We will all be better off from doing this program."
HR Business SA
"Alex's design, delivery, expect advice and follow up during the Zero Gravity program was excellent. The highlight for me was the personal connection she made with participants that created a hight level of trust. This lead to a willingness by our people to try new things that would improve their health and well-being."
Senior Manager People and Culture
"This program changes lives. While high performance in the work environment creates a highly engaged and efficient team it's the learnings beyond the work environment that allowed our staff to build stronger and better relationships with themseleves."
CEO Credit Union SA
"Alex has the ability to address and engage both small and large groups with ease, humility, humor, and genuineness. Her down to earth, "real athlete" mentality thoroughly entranced our students, made them critically think, and provoked unique questions outside of our typical curriculum. She has an innate ability to relate directly to the needs and issues of college students and athletes while at the same time presenting new ways of thingking about spot performance, training, coaching, and mental preparation."
Department of Physcal Education
"Alex was essential in my journey to fully reengineer my body. Her knowledge laid the foundation for my quest for optimal health and function."
Founder & CEO at Dyrdek Machine | Advisor | Design Business | Entrepreneur | Producer | TV Personality | Former Professional Skateboarder
Human performance consulting focuses on optimizing individual and team performance within an organization. By identifying strengths and areas for improvement, we can help your organization enhance productivity, efficiency, and overall success.
-We measure success through key performance indicators (KPIs) tailored to your organization's goals. These KPIs may include improvements in employee engagement, productivity, communication, and overall business performance.
We work with a variety of industries, including but not limited to technology, healthcare, finance, and manufacturing. Our human performance consulting services are designed to benefit organizations across sectors.
The duration of our consulting engagements varies depending on the scope and complexity of the project. We work closely with our clients to develop a tailored timeline that meets their specific needs and goals.
We understand the importance of maintaining confidentiality and protecting sensitive information. Our team adheres to strict privacy and data protection protocols, and we sign non-disclosure agreements (NDAs) as needed.
Our team of specialists are committed to delivering customised solutions that boost productivity, well-being, health and safety, as well as overall business success.