“ If we always choose comfort, we never learn the 

deepest capabilities of our mind or body .” - Wim Hoff

I would love to share with you some new hacks Ive been doing to improve my HRV which has resulted in a profound new level of energy and recovery.

 The Bionic Air is a game changer!!!! Its a medical device that reduces virus and bacteria in the air, surface in your lungs and blood. It helps the body repair faster all done while you sleep. It has improved my HRV to constantly hitting in the 90-100.

Essential amino acids are important for physical body repair. As we age our ability to repair tissue diminishes. Well these 8 essentials amino acids can bring your youth back to when you use to recover quickly with less aches and pains. They are best utilised in the morning on an empty stomach or before a workout and away from fat.

Bullet Proof Coffee is a cognitive game changer to your day. Blend your organic black coffee with 1 tablespoon of MCT Oil and one tablespoon of grass fed organic ghee in a blender. To add an extra level of cognitive enhancement I add a scoop of Collagenius to this mix. Use coupon code PerformanceLaws for discount. Mix and then enjoy this frothy drink that will feed your brain cells for hours!

Here is a video I have made of the process.