Personalized One on One Program
This exclusive program reveals how a data driven approach to optimizing personal performance can improve wellbeing and awareness. You will discover how to get better sleep, recover faster and benefit from an unprecedented level of clarity, cognitive ability and physical energy. We use data and science to achieve transformations at a personal level, deliver skills for life and enable significant life changes.
Be Guided To A New Level Of Human Performance.
The Zero Gravity 1:1 Program IS Your Pathway To Uncovering The Hidden Blind Spots That Are Preventing You From Feeling Your Best. If You're Ready To Be Guided To A New Level Of Human Performance You Never Thought Was Possible, Then You're In The Right Place.
Is the 'Zero Gravity 1:1 Program'
For Me...??
Yes! This 'Zero Gravity 1:1 Program' is especially for you if...
You are burnt out and are looking to optimize your mental, physical and emotional wellbeing.
You know there is a better way to be and feel but don't know where to start
You are interested in experiencing a new way of health and wellbeing backed by quantifiable data
You need something to keep you accountable
You want to learn how to embed new wellbeing practices into your daily routine to give you the biggest bang for your buck
You desire a better quality of life
You would like to contribute more to those around you but just don't have anything left to give
You value and respect your human being but know it can perform much better
You want to learn the cutting edge secrets to protocols that require little effort but give big payoffs
You want to experience a new level of human optimization
You want to become the BEST VERSION of yourself.
If you nodded or said 'yes' to any of the above, then YES, this 'Zero Gravity 1:1 Program' is for you.
During our 6 months together, we will:
Create a clear vision on what you want to change
Analyze all your data
Provide solutions to fix red flag areas
Re asses data 2-3 times and apply next laps protocols
Monitor the progress, changes and outcomes
Provide you with all the support you need
Identification of hidden blindspots that are holding you back
Stretch your mindset on what is possible
A vision of growth and new potentials
Be accountable for your P.O.O.P
(Projections,Objections, Opinions, Perceptions)
Commit to Growth and Reap the Rewards
When we work together its important that you do the work. I cannot do it for you.
I will guide you through any blocks that may be preventing you from progressing.
At the end of the day though, this is your journey and your experience.
You will get out of it what you put in.
What's included in the 'Zero Gravity 1:1 Program' over 5 months:
13 x 60 minute, one on one sessions on Zoom
Dashboard monitoring for your wearable
12 months access to the Zero Gravity Online Program
Access to all of Alex’s recommendations, protocols and guided meditations
Free Access to a weekly yoga class
2-3 Custom nutrition plans based on your DNA/Microbiome results
Private Messaging between sessions for any questions or clarification
Communication of specific insights/downloads pertaining to your evolution
Explore your Human Design and those close to you
Discounts on various products
What You Can Expect From The 'Zero Gravity 1:1 Program'
BEFORE Zero Gravity Program:
Tired, burnt out and exhausted
Brain fog
Low motivation
Feel like you're not getting anywhere
High Stress, anxiety and poor mood
Overwhelmed and unsure how to move forward
AFTER Zero Gravity Program:
Energised
Clarity of mind
Feeling Motivated
Achieving goals, dreams and objectives
Great daily recovery & ability to hack your human
Self empowerment
What Clients are saying
Attending the AHRI SA Conference in 2022 where Alex presented, we saw someone who was energetic, passionate and could provide us with the support we needed and who could help take ourselves and our business to the next level. Alex created a tailored and balance program to suit our individual needs, but also masterfully coordinated us as business owners. She gave us intel and data about our human, to optimize us so we could bring the best version of ourselves to our clients, team and family. She gave us permission to look at how we spent our time and what we prioritized in our life and educated us on the importance of how self care impacts optimization. Alex is super knowledgeable, engaging and has guided us on our journey; she is definitely like the coach, working on the sideline with you, but you have to do the work for yourself. She is a connector of people with your health journey and approaches her guidance from a data and integrated health perspective.
The investment of engaging with Alex on this program, assisted the business to achieve an all-time record for the FY2023, both in turnover and profit. Highly recommend Alex, she personally invests in you and encourages you to do the same! Woohoo!
The Woohoo Co
In my first session with Alex I learnt 10 times more about sleep than I had with any other sleep specialist. She knows so much around sleep and all its complexities.
Private Client
Alex was essential in my journey to fully reengineer my body. Her knowledge laid the foundation for my quest for optimal health and function.
Rob Dyrdek - MTV
Alex kept me injury free for over 5 years,which allowed me to reach my highest World ranking of my career and allowed me to retire on my own terms.
Ai Sugiyama - Pro Tennis Player
When I met Alex, she had just prepared Danny Way for his leap over the Great Wall of China. A pioneering effort performed with the support and careful program design of a cutting-edge trainer and human performance expert.
Alex's intense passion for functional movement, human performance, her work, her clients, and her former career as a professional triathlete shines through in everything she does.
Always ahead of the me-too masses in her training practice and business practice, Alex was the first human performance expert I knew with her own downloadable workouts and iPod app.
I've had the opportunity to interview the top human performance and training expert in the course of my own career, and Alex is one of the finest I've met.
Andrew Vontz
Our team of specialists are committed to delivering customised solutions that boost productivity, well-being, health and safety, as well as overall business success.