Personalised Injury & Recovery Program
Accelerate Your Recovery: Get Back on Your Feet in Half the Time
Are you looking to recover faster from injury or illness? You’re in the right place. For decades, I’ve been helping people like you reduce recovery time by half. This has been my specialty and passion, and it’s the one topic I’m most often asked about by friends, family, and anyone struggling with the slow pace of recovery.
Whether it’s a sports injury, surgery, or illness, I provide proven techniques and strategies to get you back to feeling your best, faster. Say goodbye to frustration and hello to a quicker, more efficient recovery journey.
Don’t let recovery slow you down. Let’s work together to cut your recovery time in half. Reach out today to start your journey to faster healing!
What I Offer
Personalized Recovery Plans tailored to your specific injury or condition.
Science-backed Methods that have helped countless clients speed up their healing.
Ongoing Support and Guidance to ensure you stay on track and see results.
Over 30 Years of Expertise in Accelerating Recovery
With over 30 years of experience helping some of the world’s top athletes recover faster, I’ve developed a deep belief that recovery is a multi-faceted process. I approach each recovery journey from multiple angles, carefully assessing the changes in the body to determine the best path forward.
This expertise comes from working with hundreds of clients and staying at the forefront of evolving science and protocols. My unique approach ensures that every recovery plan is tailored to achieve the fastest, most effective results.
3 month Program
Weekly Sessions over 3 months
One on One sessions over Zoom
Dashboard Monitoring of your wearable data, with daily reviews
12 months access to the Zero Gravity Online Program
Access to Alex's IP, protocols and guided meditations
Enjoy unlimited access to message and ask any questions along your journey through text, audio or email.
Investment $6000+GST
Per Session
1 x 75 min session
75 min Zoom Session
Investment $350
What others have said
Sue - Adelaide 2022: Attending the AHRI SA Conference in 2022 where Alex presented, we saw someone who was energetic, passionate and could provide us with the support we needed and who could help take ourselves and our business to the next level. Alex created a tailored and balance program to suit our individual needs, but also masterfully coordinated us as business owners. She gave us intel and data about our human, to optimize us so we could bring the best version of ourselves to our clients, team and family. She gave us permission to look at how we spent our time and what we prioritized in our life and educated us on the importance of how self care impacts optimization. Alex is super knowledgeable, engaging and has guided us on our journey; she is definitely like the coach, working on the sideline with you, but you have to do the work for yourself. She is a connector of people with your health journey and approaches her guidance from a data and integrated health perspective.
The investment of engaging with Alex on this program, assisted the business to achieve an all-time record for the FY2023, both in turnover and profit. Highly recommend Alex, she personally invests in you and encourages you to do the same! Woohoo!The Woohoo Co
Private - Adelaide 2025:In my first session with Alex I learnt 10 times more about sleep than I had with any other sleep specialist. She knows so much around sleep and all its complexities.
Ai Sugiyama - Japan 2002: Alex kept me injury free for over 5 years,which allowed me to reach my highest World ranking of my career and allowed me to retire on my own terms. Ai Sugiyama - Pro Tennis Player
Rob Dyrdek - USA 2008:Alex was essential in my journey to fully reengineer my body. Her knowledge laid the foundation for my quest for optimal health and function. Rob Dyrdek - MTV
Andrew Vontz - USA 2002: When I met Alex, she had just prepared Danny Way for his leap over the Great Wall of China. A pioneering effort performed with the support and careful program design of a cutting-edge trainer and human performance expert.Alex's intense passion for functional movement, human performance, her work, her clients, and her former career as a professional triathlete shines through in everything she does.Always ahead of the me-too masses in her training practice and business practice, Alex was the first human performance expert I knew with her own downloadable workouts and iPod app.I've had the opportunity to interview the top human performance and training expert in the course of my own career, and Alex is one of the finest I've met.Andrew Vontz
Our Solution
Biometrics
We solve this problem using data driven insight about your sleep quality and stress levels to show how they are impacting your performance. From this data, we then educate the participants on how to possibley affect this numbers using scientifically based protocols and routine.
Workforce Wellbeing
A healthy workforce means high retention, high productivity, a performance culture where people can thrieve.
Personalization
We all start our wellness journey. There's no one size that fits all. Using your OWN unique biometrics allows you to discover your human on a whole new level.
Discover your hidden blind spots, learn how to hack
your human and start performing at your best.
-Alexandra Laws
Founder – Performance Laws
Ready to kickstart the Zero Gravity Program?
Contact us so we can create a journey for your organisation to
re-energise a focus of health and wellbeing.
Our team of specialists are committed to delivering customised solutions that boost productivity, well-being, health and safety, as well as overall business success.